Real food recipes
$37.00
Sale price
$37.00
Regular price
$67.00
Skip to product information
Real food recipes
$37.00
Sale price
$37.00
Regular price
$67.00
PlantProteinPlanner · Exclusive
Real Food Recipes.
Real Food Recipes.
50 recipes. No powder.
An interactive recipe guide built around the same whole foods as PlantProteinPlanner. Every recipe shows you exactly how much protein you're getting — before you start cooking.
50
Recipes
0
Powders
5 min
Fastest recipe
100g
Daily target
What's inside — 50 recipes across 5 categories
☀️
Breakfast
12 recipes · 26–42g protein each
🥗
Lunch
13 recipes · 35–51g protein each
🌙
Dinner
13 recipes · 40–55g protein each
🫘
Snacks
8 recipes · 22–32g protein each
📦
Meal Prep
4 batch recipes · cook once, eat all week
❤️
Saved Recipes
Your personal favorites, always at hand
Interactive features — not a static recipe list
Search by ingredient
Type "tofu" or "lentils" — instantly see every recipe using that ingredient.
Filter by prep time
⚡ 5 min · 🕐 15 min · 🍳 30 min · 📦 Meal prep. Find what fits your schedule.
Save your favorites
Tap the heart on any recipe. It saves to your personal Favorites tab instantly.
Built-in cook timer
Every recipe with cooking time has a timer built in. Tap Start — no phone switching.
Adjust servings
Scale any recipe up or down. Cooking for 2? For 4? One tap adjusts everything.
Swap suggestions
Every recipe includes a swap note — what to use if you're missing an ingredient.
Works on any device
Phone in the kitchen, tablet on the counter, laptop at the desk. Opens in any browser.
Protein shown per ingredient
Every ingredient in every recipe shows its protein contribution. You see exactly where the grams come from.
A few recipes inside
🥯 High-Protein Bagel Stack
🥚 Golden Tofu Scramble
🥗 Tempeh Grain Bowl
🍲 Red Lentil Dal + Tempeh
⚡ The 9pm Rescue Bowl
🫕 Seitan & White Bean Stew
📦 Batch Baked Tofu (4 Ways)
+ 43 more recipes inside
Real Food Recipes vs a recipe ebook
A typical recipe ebook
- Static PDF — no search, no filters
- No protein values per ingredient
- No built-in timers
- No favorites system
- Fixed servings — manual math to adjust
- No swap suggestions
- Hard to use on mobile in the kitchen
Real Food Recipes
- Live interactive guide — search & filter instantly
- Protein shown per ingredient, per recipe
- Cook timer built into each recipe
- Save any recipe to your Favorites tab
- Adjust servings with one tap
- Swap note in every single recipe
- Mobile-first — designed for the kitchen
Everything you get
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✓50 whole-food high-protein recipes Breakfast, lunch, dinner, snacks, and meal prep. Every recipe uses real food — no protein powder, no niche supplements.
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✓Protein breakdown per ingredient Every recipe shows you exactly how much protein each ingredient contributes. You always know where the grams come from.
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✓Search, filter, and save — live in the browser Search by ingredient. Filter by meal type or prep time. Save favorites. All interactive, all instant.
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✓Built-in cook timers Every recipe with cooking time has a timer you can start with one tap. No switching between apps while you cook.
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✓Swap suggestions in every recipe No tofu tonight? No tempeh? Every recipe tells you exactly what to use instead — with equivalent protein values.
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✓4 Sunday meal prep batch recipes Cook once on Sunday. Eat protein-rich all week. Batch lentils, baked tofu, marinated tempeh, and bean rotation.
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✓Instant access on purchase No waiting, no downloading. Your guide opens in the browser on any device the moment you complete your order.
This is for you if
- You already use PlantProteinPlanner and want to know what to cook with the foods in your plan
- You're tired of opening Google every time you need a high-protein vegan meal idea
- You want real recipes — not just a list of high-protein foods
- You need something that works in the kitchen on your phone, not a PDF you have to scroll through
- You want every recipe to show you the protein before you start cooking
- You want swap options built in — because you don't always have exactly what the recipe calls for
Not for you if
- You want a full macro-tracking system — use PlantProteinPlanner for that
- You want gourmet or complex recipes — these are practical, fast, and repeatable
- You want meat or dairy recipes — everything here is 100% plant-based
30-Day Money-Back Guarantee
Try every recipe. Use the search, the timers, the favorites. If Real Food Recipes doesn't make your plant-based cooking easier and more protein-confident, email us within 30 days for a full refund. No questions asked.